lunes, 19 de marzo de 2018

Heavy days

Days like this are heavy ones... I don't know why but is difficult think clear or properly.

Is hard to lift your feet from the floor in every step. It is not easy keep my mind On and not fall.

jueves, 22 de febrero de 2018

Slow Life

I've just discovered a new trendy concept that I think I'm going to adopt: slow life.

I'm startig to read about it now, but is a good flow to integrate in ourselves. The only against thing I'm on until now is the fact that is fashionable, like a trending topic or a yellow jacket from a shop.

I do not like "it things", trending topics or tags; I would like most a way of life than that.

lunes, 15 de enero de 2018

Ikigai

Did you remember all that about enjoying life, taking care of yourself and doing what everyone wants to do? Ok, I've discovered an exceptional japanese concept to target these goal: Ikigai.

There are many books about it so I've started by the one of Hector Garcia. Until I've arrived reading, I highly recomend it to you.

Here is the link.

lunes, 8 de enero de 2018

Lime and sand

In Spain there is a very used expression that says "Dar una de cal y otra de arena". The literal meaning of this is like  "Give to someone one of lime and another of sand"; the figurative sense is about when you recive both good and bad things at the same time or consecutively, like have a prize and immediatly later, a punishment for the same thing or because something.

Personally, I think that these defines life: when you think that something is going ok, flows good, then suddenly something happens that makes shit everywhere, everything.

Is it maybe the same as Karma? Do we deserve punishments for every prize we own?

martes, 2 de enero de 2018

Fuck off purposes

So many things are happening in my life, so in myself too.
And the most important one is that I'm trying to enjoy every moment, no matter why or if I should: just do it if you want.

I'm replacing "having to" for "want to" as a new way of life. Just wish and fulfill It.

No regrets, no doubts, no pain.

viernes, 10 de noviembre de 2017

(One of multiple) things I do NOT understand

These days, something that I can't understand is happening to me: people is congratulating me because of my loose of weight. 

In June, I was 74kg weight for 167cm height; now, after working out so hard and changing my feeding for healty issues, I'm aroun 62kg weight for the same height. I recognize that it is a considerable change.

But everybody, without asking me how I did it (if with a healthy way or what), is complimenting and praising me for my new appeareance. 

And I can't stop thinking: what happen if somebody with a change like this but with not healthy methods gets the prize of being elogied? Because not everybody knows my process and the reasons. They only applause your new and amazing thinny body.

Why everybody assume that be skinny is something good? What a torture for all of us! I was equally happy being "chubby" (not going to stop to discuss when/what is being chubby and when/what you are not).

I'm happy with my achievements and goals, but they are only with the fact of my thinnes.

miércoles, 25 de octubre de 2017

Stop running

I've just returned from the doctor. Last week I had kind of numbness in the left leg and, as it isn't the first time, one friend told me to go to visit the doctor and take a look.

Well, apparently is something normal when you do exercise to have pinched the nerves.
He has recommended me to stop running and start doing some lightly exercises.

When I used to NO exercise myself seems I was less broken.
The healthier you try, the screwer you be.

True story.